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I got my appetite back, and I’ve been making poor choices (drinking mixers, spaghetti, Moby Dick) but I’ve continued working out daily so this weight gain isn’t really fair! Starting today I’ll cut back in my food and get back into weight loss mode.
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215.8 lb
Lost so far: 7.6 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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