Weigh In record (no journal entry) for 17 April 2013
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192.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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375 kcal
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Fat: 15.77g | Prot: 13.61g | Carb: 48.75g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) , Oatmeal, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Greek Salad. more...
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gaining 14.0 lb a week
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