kevintpt's Journal, 17 April 2013

184.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2284 kcal

Fat: 88.55g | Prot: 88.33g | Carb: 304.26g.   Breakfast: Chocolate Cheerios, Coke Zero, 1% Fat Milk. Lunch: Grilled Stuft Burrito - Beef, Soft Taco Supreme - Beef. Dinner: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Butterfinger Blizzard (Small), Diet Mountain Dew (Can), Weight Smart Multivitamin, Fruit2o. more...

2322 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...