Weigh In record (no journal entry) for 19 March 2020
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146.0 lb
Lost so far: 69.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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1134 kcal
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Fat: 39.42g | Prot: 47.76g | Carb: 103.60g.
Breakfast: Coffee (Brewed From Grounds) , Chiquita Mini Banana. Lunch: Golden Corral Banana Pudding, Kitchen Cooked Classic Potato Chips. Dinner: Great Value Chicken Flavored Stuffing Mix, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Blue Moon Belgian White. more...
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steady weight
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lydium's weight history
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