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FOUR MORE POUNDS LOST!!!! So proud of myself! My body has been having to do a lot of adjusting lately so im very happy that i was still able to lose weight this past week.
Just left the blood lab at the local hospital in order to get my blood drawn for a hemoglobin check. Only just realized I will have to get more blood drawn for some other checks in a week or so bc I know my doc will want to get a check on my Vit D levels, etc.
Feeling really strong and positive. I can do anything if I really want to take the steps to do it. 62 pounds lost, 46 pounds to go! :D
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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2661 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 10 hours, Sleeping - 7 hours, Desk Work - 6 hours. more...
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losing 14.0 lb a week
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