Weigh In record (no journal entry) for 17 April 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1413 kcal
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Fat: 44.79g | Prot: 54.01g | Carb: 185.12g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Fiber One 80 Calorie Cereal - Honey Squares. Lunch: Panda Express Broccoli Beef, Panda Express Fortune Cookie, Panda Express Chow Mein. Dinner: Hellmann's Dijonnaise Creamy Dijon Mustard, Kroger Lower Sodium Turkey Breast, Coffee (Brewed From Grounds), Sweet Leaf Diet Citrus Green Tea, Ole Extreme Wellness Tomato Basil Tortillas, Private Selection Broccoli Slaw. Snacks/Other: York Peppermint Pattie (Fun Size), Weight Watchers Light String Cheese, Merlot Wine, Almonds. more...
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losing 1.5 lb a week
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