Weigh In record (no journal entry) for 17 April 2013
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240.0 lb
Lost so far: 30.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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519 kcal
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Fat: 29.05g | Prot: 47.70g | Carb: 15.00g.
Breakfast: Natural Creamy Peanut Butter, UNJury Protein Powder. Lunch: Natural Creamy Peanut Butter, UNJury Protein Powder. Dinner: Extra Lean Ground Beef. more...
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losing 17.5 lb a week
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Padderic's weight history
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