Weigh In record (no journal entry) for 17 April 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1707 kcal
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Fat: 142.00g | Prot: 91.00g | Carb: 19.00g.
Breakfast: Gwaltney Thick Sliced Bacon, Gwaltney Applewood Smoked Bacon. Lunch: Harris Teeter Chopped Spinach, whitecastle pie. Dinner: whitecastle pie. more...
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gaining 7.0 lb a week
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