Weigh In record (no journal entry) for 27 September 2010
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137.4 lb
Lost so far: 39.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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758 kcal
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Fat: 21.95g | Prot: 52.05g | Carb: 93.28g.
Breakfast: Egg White, Boiled Egg, Chocolate VitaMuffins. Lunch: Pepperoni Pizza. Snacks/Other: Luna Protein Bar - Chocolate Cherry Almond. more...
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losing 0.9 lb a week
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