Weigh In record (no journal entry) for 27 September 2010
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217.7 lb
Lost so far: 43.1 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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2502 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Shoelessbjs's weight history
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