Bubbles1086's Journal, 27 September 2010

118.5 lb Lost so far: 1.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 29.03g | Prot: 58.44g | Carb: 99.42g.   Breakfast: Pure Protein. Lunch: Mushroom and Olive Pizza. Dinner: Gin and Tonic, Peanuts in shell. Snacks/Other: Skim Milk, tuna in water, Tuna salad. more...

1535 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...