ean macdonald's Journal, 18 March 2020

Weigh In record (no journal entry) for 18 March 2020
52.2 lb Lost so far: 199.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2020:
27 kcal Fat: 2.09g | Prot: 1.85g | Carb: 0.07g.   Breakfast: Bacon. more...
194 kcal Activities & Exercise: Weight loss - 1 hour, Apple Health - 23 hours. more...
gaining 6.6 lb a week

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