Weigh In record (no journal entry) for 18 March 2020
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273.6 lb
Lost so far: 118.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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391 kcal
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Fat: 7.52g | Prot: 16.15g | Carb: 68.56g.
Breakfast: Raisins (Seedless), Oatmeal, 2% Fat Milk, Grapefruit. more...
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losing 8.2 lb a week
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sross512004's weight history
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