Weigh In record (no journal entry) for 17 March 2020
|
332.1 lb
Lost so far: 35.4 lb.
Still to go: 182.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2020:
|
1712 kcal
|
Fat: 126.09g | Prot: 85.56g | Carb: 63.31g.
Breakfast: Deviled Egg. Lunch: Blackberries , Raspberries , Great Value Colby Monterey Jack Cheese. Dinner: Campbell's Slow Kettle Creamy Broccoli Cheddar Bisque. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Eatz Cheese Blast! (Cheddar), Mac's Snacks Chicharrones, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Eatz Cheese Blast! (Cheddar), Mac's Snacks Chicharrones. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LexxyRR84's weight history
|