Weigh In record (no journal entry) for 17 March 2020
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220.2 lb
Lost so far: 2.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1734 kcal
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Fat: 68.18g | Prot: 102.80g | Carb: 194.67g.
Breakfast: Chicken, Regular White Bread Serving 100g, Food Club Large Egg, Bonne Maman Strawberry Preserves, Egg Beaters All Natural 100% Egg Whites, Ketchup, Zucchini , Butter , Member's Mark All Natural Uncured Canadian Bacon, Off the Eaten Path Veggie Crisps. Lunch: Off the Eaten Path Veggie Crisps. more...
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gaining 16.8 lb a week
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