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Walked my first two mile walk on Saturday and love it!
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352.4 lb
Lost so far: 32.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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513 kcal
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Fat: 31.96g | Prot: 27.18g | Carb: 27.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Homestyle Charbroiled Patty Meal. more...
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losing 3.8 lb a week
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