halfeaten's Journal, 24 October 2008

Happy Friday everyone!

120.6 lb Lost so far: 2.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 29.46g | Prot: 73.14g | Carb: 222.66g.   Breakfast: cottage cheese, Milk 1%, Kelloggs raisin bran. Lunch: yellow split pea soup. Dinner: Fish & chips. more...

1478 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...