Weigh In record (no journal entry) for 16 March 2020
|
270.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2020:
|
396 kcal
|
Fat: 20.22g | Prot: 37.33g | Carb: 15.46g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Chompies High Protein / Low Carb Multigrain Bread, Cooked Egg White, Vitafusion Fiber Well Sugar Free Gummies, Digestive Advantage Probiotic Gummies, Centrum Silver Ultra Women's Multi Vitamins. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Itry58's weight history
|