Weigh In record (no journal entry) for 16 April 2013
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192.0 lb
Lost so far: 0.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1677 kcal
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Fat: 139.00g | Prot: 88.00g | Carb: 19.00g.
Breakfast: Gwaltney Applewood Smoked Bacon. Lunch: whitecastle pie, Harris Teeter Chopped Spinach. Dinner: whitecastle pie. more...
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gaining 2.5 lb a week
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