Weigh In record (no journal entry) for 16 April 2013
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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300 kcal
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Fat: 22.70g | Prot: 19.81g | Carb: 5.88g.
Breakfast: Part Skim Mozzarella Cheese, Fried Egg, Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 7.0 lb a week
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