Weigh In record (no journal entry) for 16 March 2020
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335.9 lb
Lost so far: 28.1 lb.
Still to go: 85.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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747 kcal
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Fat: 7.74g | Prot: 58.02g | Carb: 113.13g.
Breakfast: Tesco Prune Juice, Bananas. Lunch: Tesco Seedless Green Grapes, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Tesco Tinned Tomatoes, Tesco Cannellini Beans, Tesco Lean Turkey Mince. more...
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losing 0.1 lb a week
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Kay Herbert's weight history
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