Weigh In record (no journal entry) for 26 September 2010
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2010:
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1327 kcal
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Fat: 59.36g | Prot: 112.03g | Carb: 99.02g.
Breakfast: tassimo gevilia cappuccino, fiber one honey clusters, 2 percent milk. Lunch: medium cheddar cheese, sara lee roast beef, Multi grain with Flax. Dinner: boursin light, Sun-Dried Tomatoes in Olive Oil, asparagus, chicken breast. more...
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2028 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Sitting - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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