Weigh In record (no journal entry) for 15 April 2013
|
138.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2013:
|
1904 kcal
|
Fat: 55.04g | Prot: 54.42g | Carb: 300.96g.
Breakfast: French Vanilla. Lunch: Hazelnut Coffee Whitener, Instant Oatmeal - Maple & Brown Sugar, Grapes, Strawberries, 0+, Roasted Chicken & Noodle Soup. Dinner: Celeb Margarine, Rye Bread, Bistro Express, Acorn Winter Squash. Snacks/Other: Chocolate Chip Chewy Granola Bar, Light Cream Cheese, Flour Tortillas. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|