justjenny's Journal, 26 September 2010

253.0 lb Lost so far: 15.0 lb.    Still to go: 113.0 lb.    Diet followed 100%.

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1883 kcal

Fat: 68.34g | Prot: 96.54g | Carb: 218.56g.   Breakfast: Breakfast sausages, Grape Jelly, Classic White Spelt Bread, hard fried egg, Banana. Lunch: Chicken Chow Mein. Dinner: chili's honey mustard, chili's french fries, Sweet & Zesty BBQ Sauce, famous dave's char-grilled chicken sandwich. Snacks/Other: okra pickles. more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...