29.1%. 21.6 BMI
|
136.0 lb
Lost so far: 1.8 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2020:
|
41 kcal
|
Fat: 0.70g | Prot: 3.02g | Carb: 4.05g.
Breakfast: Milk, Espresso Coffee, Dairy Farmers Skim Milk, Sugarless Sweetener. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevco's weight history
|