Weigh In record (no journal entry) for 26 September 2010
|
247.0 lb
Lost so far: 32.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2010:
|
656 kcal
|
Fat: 55.45g | Prot: 29.88g | Carb: 4.82g.
Breakfast: Fried Egg, Bacon (Cured), Low Fat Half & Half, Coffee, 0 Calorie Sweetener. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julka's weight history
|