reedembley's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
371.0 lb Lost so far: 35.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
800 kcal Fat: 43.00g | Prot: 38.00g | Carb: 67.00g.   Breakfast: Light Fat Free Yogurt - Strawberry. Lunch: NY Steamer Wheat (Medium). more...
steady weight

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