Weigh In record (no journal entry) for 15 April 2013
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141.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1309 kcal
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Fat: 56.52g | Prot: 38.04g | Carb: 131.51g.
Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Schlotzsky's Deli Salt & Vinegar Chips, Schlotzsky's Deli Sugar Cookie, Schlotzsky's Deli The Original (Small). Snacks/Other: Almonds, Merlot Wine. more...
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steady weight
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