Weigh In record (no journal entry) for 15 April 2013
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240.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2013:
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2059 kcal
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Fat: 89.03g | Prot: 83.25g | Carb: 257.02g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Trader Joe's Asiago Peppercorn Bread, Campbell's Golden Lentil with Madras Curry. Dinner: Trader Joe's Chunky Spicy Guacamole Autentico, Trader Joe's Fancy Shredded Mexican Blend Cheese, Salsa, Tomatoes, Sour Cream, Lettuce, Trader Joe's Spinach Flour Tortillas, Ground Beef. Snacks/Other: Grapes, Bananas, Mountain Dew KickStart Orange Citrus. more...
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losing 10.0 lb a week
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