Weigh In record (no journal entry) for 15 April 2013
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167.4 lb
Lost so far: 11.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1591 kcal
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Fat: 46.58g | Prot: 51.85g | Carb: 113.16g.
Lunch: #5 Vito. Dinner: Beer, Colby Cheese. more...
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gaining 8.4 lb a week
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hendoo11's weight history
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