Suzi Cue's Journal, 13 March 2020

135.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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688 kcal

Fat: 36.30g | Prot: 36.03g | Carb: 52.61g.   Breakfast: Tastykake Frosted Mini Donuts, Coffee (Brewed From Grounds). Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Shop 'n Save Steamy Veggies, Shrimp. Snacks/Other: Kraft Cool Whip Extra Creamy, Strawberries. more...

1590 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...