Weigh In record (no journal entry) for 13 March 2020
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252.1 lb
Lost so far: 22.9 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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2000 kcal
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Fat: 116.30g | Prot: 55.00g | Carb: 194.00g.
Breakfast: Dole Bananas. Lunch: Great Value Multi Grain Bread, Whole Foods Market Classic Tuna Salad . Dinner: Mission Restaurant Style Tortilla Chips, On The Border Cheese Chile Relleno. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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gaining 2.6 lb a week
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