Weigh In record (no journal entry) for 25 September 2010
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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595 kcal
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Fat: 18.50g | Prot: 22.50g | Carb: 81.00g.
Lunch: Light Fat Free Apple Turnover Yogurt, Fried Okra, BBQ Sandwich. more...
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gaining 0.7 lb a week
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slilock's weight history
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