Weigh In record (no journal entry) for 12 March 2020
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275.0 lb
Lost so far: 117.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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391 kcal
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Fat: 7.52g | Prot: 16.15g | Carb: 68.56g.
Breakfast: 2% Fat Milk, Oatmeal, Grapefruit, Raisins (Seedless) . more...
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losing 11.2 lb a week
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sross512004's weight history
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