202lose's Journal, 14 April 2013

156.7 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed 100%.

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819 kcal

Fat: 35.33g | Prot: 38.70g | Carb: 78.47g.   Lunch: Kraft 2% Milk American Cheese Singles, Kroger White Enriched Bread, Stevens Red Hot Links. Dinner: California Avocados, Subway Subway Club on Flatbread. more...

1993 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...