FertileVerve's Journal, 13 April 2013

186.0 lb Lost so far: 39.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2864 kcal

Fat: 90.89g | Prot: 96.66g | Carb: 242.87g.   Breakfast: Oscar Mayer Maple Bacon, Egg, Kraft American Cheese Slice, Flavorite Coffee Creamer, Coffee (Brewed From Grounds), Whole Foods Market Stevia. Lunch: Coca-Cola Diet Coke (Can). Snacks/Other: Pizza Hut Cheese Breadstick, Casey's Taco Pizza, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...

2888 kcal

Activities & Exercise: Standing - 5 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...