Weigh In record (no journal entry) for 14 April 2013
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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952 kcal
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Fat: 54.29g | Prot: 58.69g | Carb: 51.74g.
Breakfast: Tuna Fish Salad, Fat Free French Vanilla Creamer. Lunch: Bacon, Cornbread (Corn Muffin) (Dry Mix), Fresh Pork Sausage, Scrambled Egg (Whole, Cooked). more...
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gaining 7.0 lb a week
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