Weigh In record (no journal entry) for 11 March 2020
|
171.8 lb
Lost so far: 77.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2020:
|
1415 kcal
|
Fat: 68.19g | Prot: 51.93g | Carb: 147.54g.
Breakfast: Jam Preserves, Farm Fresh Hard Boiled Eggs, White Bread. Lunch: Santiago's Breakfast Burrito, Unsweetened Iced Tea. Dinner: Rold Gold Pretzel Sticks, Kroger Smoked Almonds, Potato Chips. more...
|
gaining 26.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|