202lose's Journal, 13 April 2013

157.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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912 kcal

Fat: 37.54g | Prot: 44.55g | Carb: 97.87g.   Breakfast: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Stevens Red Hot Links. Lunch: Ranch Salad Dressing, Grapes, Grimmway Farms Baby Carrots. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Calidad Flour Tortillas. Snacks/Other: Monterey Cheese. more...

2089 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...