janagru's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010
160.4 lb Lost so far: 107.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2010:
150 kcal Fat: 2.00g | Prot: 10.00g | Carb: 26.00g.   Breakfast: Diced Pears in Light Syrup, Lowfat Cottage Cheese with Fiber. more...
losing 2.3 lb a week

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