Weigh In record (no journal entry) for 13 April 2013
|
165.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2013:
|
201 kcal
|
Fat: 14.12g | Prot: 16.28g | Carb: 0.91g.
Breakfast: Bacon, Egg. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hendoo11's weight history
|