Weigh In record (no journal entry) for 13 April 2013
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189.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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831 kcal
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Fat: 35.25g | Prot: 31.40g | Carb: 104.88g.
Breakfast: Oatmeal, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: California Rolls, Almonds. Dinner: Green String Beans. more...
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losing 16.8 lb a week
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