Weigh In record (no journal entry) for 10 March 2020
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117.2 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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825 kcal
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Fat: 41.48g | Prot: 42.08g | Carb: 72.02g.
Breakfast: Mixed Vegetables (Frozen) , Compliments Edamame, Italian Sausage, Selection Coffee Cream, Soup's On Broccoli Soup, Sugar, Coffee, Boiled Egg, Oatmeal, Rockstar Pure Zero. more...
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losing 10.3 lb a week
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