Weigh In record (no journal entry) for 10 March 2020
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168.0 lb
Lost so far: 81.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1720 kcal
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Fat: 82.35g | Prot: 76.16g | Carb: 172.60g.
Breakfast: Cereal with Milk. Lunch: Bell Peppers, Grape Tomatoes, Jell-O Strawberry Gelatin Snack, Compliments Marinated Three Bean Salad, Boiled Egg, Round Table Pizza Pepperoni Original Pizza (Personal), Unsweetened Iced Tea. Dinner: Cheetos Crunchy Cheetos, Tea Unsweetened, Potato Chips. more...
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losing 37.8 lb a week
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