Weigh In record (no journal entry) for 10 March 2020
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335.8 lb
Lost so far: 31.7 lb.
Still to go: 185.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1890 kcal
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Fat: 131.02g | Prot: 126.11g | Carb: 51.18g.
Breakfast: Kemps 2% Lowfat Cottage Cheese. Lunch: Kraft Ranch Dressing, Lindsay Large Black Olives, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Kirkland Signature Shredded Cheddar Jack Cheese, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Country Crock Shedd's Spread Original, Pork Roasts (Top Loin, Boneless) , Food Lion Yellow Onions, Brussels Sprouts, Carrots. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Deviled Egg. more...
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losing 0.9 lb a week
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