Weigh In record (no journal entry) for 09 March 2020
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233.7 lb
Lost so far: 36.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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2910 kcal
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Fat: 111.48g | Prot: 100.22g | Carb: 384.70g.
Breakfast: Pan Dulce, ZAPOTE MAMEY MERIDA ROJO, Granvita Avena, Alpura Leche Deslactosada, Zulka Azúcar Morena. Lunch: SOP@ D LETR@S, Aguacate, Tortillas de Maíz, Huevo, Capullo Aceite de Canola. Dinner: Tortillas de Maíz, La Moderna Spaghetti con Crema, Tamal, Muslo de Pollo (sin Comer la Piel). Snacks/Other: D'gari Flan Sabor Vainilla, Ferrero Ferrero Rocher. more...
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2718 kcal
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Activities & Exercise:
CAMINATA VESPERTINA - 14 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours. more...
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steady weight
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