Weigh In record (no journal entry) for 12 April 2013
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192.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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722 kcal
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Fat: 26.86g | Prot: 31.85g | Carb: 95.60g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) , Oatmeal. Lunch: Super Veggie Pizza. Dinner: Green String Beans. Snacks/Other: Almonds. more...
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losing 11.2 lb a week
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