Weigh In record (no journal entry) for 12 April 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1435 kcal
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Fat: 53.89g | Prot: 53.29g | Carb: 201.95g.
Breakfast: Pure Almond Milk - Original, 80 Calorie Cereal - Chocolate. Lunch: Simple Favorites Chicken Enchilada Suiza. Dinner: Cage Free 100% Liquid Egg Whites, Smokey Sharp Cheese. Snacks/Other: Bananas, Crunchy Onion Rings (Side). more...
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losing 6.3 lb a week
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