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198.6!!! but i only ate 1400 cal yesterday and walked 3.5 miles. . . 198.6! i shouldn't have eaten that taco bell last night. I was only a little hungry and got the 7 layer burrito instead of a taco for a third of the cal. But i really like the 7 layer. . . but i'll like skinny better. i even thought about halfing it, but the way they're made you can't. i won't get that again unless i'm really hungry.
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198.6 lb
Lost so far: 6.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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1626 kcal
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Fat: 101.51g | Prot: 59.63g | Carb: 124.78g.
Breakfast: Tomato Juice, 100% Whole Wheat Bread, Cheddar Cheese, Egg Omelet or Scrambled Egg, Fried Ham. Lunch: Sugar Cookies (Includes Vanilla), Texas Toast, Butter, Sour Cream, Baked Potato (Peel Eaten), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat), Ranch Salad Dressing, Green Olives, Seasoned Croutons, Lettuce. more...
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2262 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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