greg27607's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
214.6 lb Lost so far: 5.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
760 kcal Fat: 37.50g | Prot: 37.00g | Carb: 69.40g.   Breakfast: Sausage McMuffin. Lunch: Tortilla Soup, Soft Shell Chicken Taco. more...
losing 0.9 lb a week

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